Forgiveness frees our heart to allow us to experience wholehearted living.
Stress is a naturally arising physiological state that can be detrimental to an individual’s work and home life and ultimately wellbeing, if left unchecked. Humans did not evolve to be in a state of permanent stress as nature only intended it to be short lived. Unfortunately for the human psyche modern day living is a..
Stress has a great impact on the heart and it’s not just about diet.