The modern Woman is under a huge amount of stress to become an archetype of “Superwoman” and very often has to be Partner, lover, friend, businesswoman, mother and daughter and is expected to jump dynamically inbetween all of these roles in her life. Societyplaces huge expectations and demands. You can be all of these things if..
Forgiveness frees our heart to allow us to experience wholehearted living.
Stress is a naturally arising physiological state that can be detrimental to an individual’s work and home life and ultimately wellbeing, if left unchecked. Humans did not evolve to be in a state of permanent stress as nature only intended it to be short lived. Unfortunately for the human psyche modern day living is a..
Stress has a great impact on the heart and it’s not just about diet.