My friend kindly invited me to watch Inside Out the Disney Pixar Movie – “meet the little voices inside your head.” If you haven’t seen it – it’s worth a watch and inspired me to write this blog. In short (the plot is more complex) the Movie is about how the central character a girl..
Stress is a naturally arising physiological state that can be detrimental to an individual’s work and home life and ultimately wellbeing, if left unchecked. Humans did not evolve to be in a state of permanent stress as nature only intended it to be short lived. Unfortunately for the human psyche modern day living is a..
