As an ex A & E nurse, Army nurse and now coach and psychotherapist pain has always been omnipresent in my work. We know it’s a part of life we can’t escape on so many levels. Pain relief is part of medical triage and one of the first line treatments alongside assessing and treating vital..
My friend kindly invited me to watch Inside Out the Disney Pixar Movie – “meet the little voices inside your head.” If you haven’t seen it – it’s worth a watch and inspired me to write this blog. In short (the plot is more complex) the Movie is about how the central character a girl..
We are born into this World with an innate wellbeing, greatness and potential to live the life we deserve and want. We are the most incredibly adaptable species which means that our brain is the least hardwired and is sculptured, conditioned and changed after birth. This is an amazing gift, however, it can be the thing that propels use..
I am sharing this testimonial as a blog post to show that change doesn’t have to be slow and painful. Neither sometimes do you have to dramatically change your life – sometimes it’s about unlocking preivious life events that you have carried around and then seeing your life differently. Significant life events can be dealt..